Greek Chicken Bowl
This Greek Chicken Bowl is a delicious, Mediterranean-inspired dish featuring juicy marinated chicken, a hearty base, fresh vegetables, and creamy tzatziki sauce. Perfect for a quick, healthy meal or meal prep!
Equipment
- Grill or Oven
- Mixing Bowls
Ingredients
Marinated Chicken
- 1 lb chicken breasts or thighs boneless, skinless
- 3 tbsp olive oil extra virgin
- 2 tbsp lemon juice freshly squeezed
- 3 cloves garlic minced
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp paprika optional
- salt and black pepper to taste
Base
- 2 cups cooked basmati rice, quinoa, or couscous
Toppings
- 1 cup cucumber diced
- 1 cup cherry tomatoes halved
- 1/2 cup red onion thinly sliced
- 1/2 cup Kalamata olives pitted and sliced
- 1/2 cup feta cheese crumbled
Tzatziki Sauce
- 1 cup Greek yogurt full-fat for creaminess
- 1/2 cucumber grated and drained
- 1 tbsp lemon juice
- 1 clove garlic minced
Instructions
- Mix olive oil, lemon juice, garlic, oregano, thyme, paprika, salt, and pepper. Marinate chicken for 30 minutes.
- Grill chicken for 5-7 minutes per side or bake at 400°F (200°C) for 20-25 minutes. Let rest and slice.
- Assemble the bowl: Add rice, chicken, cucumber, tomatoes, red onion, olives, and feta. Drizzle with tzatziki and serve.
Notes
Store components separately for up to 4 days for easy meal prep.